Workshops, Series & Retreats

Workshops, Series & Retreats

This is an on-going series is limited to a small group.  In this series we focus on individual alignment and postural assessment, breathing, and principles of yoga.

2018 Dates:
July...

When verbal cues are not enough, yoga instructors have an opportunity to guide their students with physical adjustments. Some hesitate knowing how to use this personal and intimate technique. When...

Gather together this All Hallows’ Eve to explore the veil between the living and the dead.  This 90 minute candlelit practice will put a magic spell on you!  A witchy playlist, dark lighting, and...

Travel with Roger and Adria to the Southern Shore of Banderas Bay. Experience a week of transformation, healthy eating, good laughs and wholehearted adventure.