Workshops, Series & Retreats

Workshops, Series & Retreats

This is an on-going series is limited to a small group.  In this series we focus on individual alignment and postural assessment, breathing, and principles of yoga.

2019 dates:
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Beginner-friendly FUNdamentals workshop teaching the aspects and basic practice of acroyoga, a safe and fun physical practice combining alignment-based yoga and partner acrobatics. Working in groups...

Travel with Roger and Adria to the Southern Shore of Banderas Bay. Experience a week of transformation, healthy eating, good laughs and wholehearted adventure.