Workshops, Series & Retreats

Workshops, Series & Retreats

This is an on-going series is limited to a small group.  In this series we focus on individual alignment and postural assessment, breathing, and principles of yoga.

2019 dates:
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Often the inward and outward practice of yoga gets segmented. The truth is, we work best when both are brought into our awareness. We are not linear, life isn't linear, things aren't only seen in...

Travel with Roger and Adria to the Southern Shore of Banderas Bay. Experience a week of transformation, healthy eating, good laughs and wholehearted adventure.