Listening & The Power of Adjustments (for teachers)
1028 SE Water Ave #250
Mark Nepo says ”We must honor that listening is a personal pilgrimage.” As a yoga teacher even in the silence of a room your students are talking to you. Do you know how to listen to the subtle nuances of body language, energy, non-verbal communication? Teachers often instruct students to "listen to their bodies" but how do we create an understanding of what that really means for them and for ourselves? When mirroring and verbal cues aren't enough, teachers have the opportunity to use assists to guide their students into safer poses or deeper expressions of the pose. Some hesitate to resource this technique because of fear of hurting a student or a lack of confidence in how to assist properly. When adjusting becomes an extention of our ability to really listen then it becomes powerful and helps students to transform.
Part 1: Sunday, March 25. 1:30 - 4:30
Part 2: April 1. 1:30 - 4:30
Attendance is limited. Must sign up for both parts.
$55 (includes Part 1 & Part 2)