Essence of Yoga : Pranayama & Meditation (for teachers)

Essence of Yoga : Pranayama & Meditation (for teachers)

May 17, 2018 - May 20, 2018

YoYoYogi
1306 NW Hoyt St. # 101 

Portland
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ESSENCE OF YOGA: PRANAYAMA & MEDITATION

May 17th - 20th (Thu 6:30pm-9:30pm / Fri 12:00pm-8:00pm / Sat + Sun 9:00am-7:00pm)

Intentional pranayama and finding stillness in meditation are sometimes elusive in our practice and certainly in our lives. Considered “next level” yoga, these simple, yet not easy, higher-level breath and peace practices provide us with powerful tools as we journey through our yogic path.  Learn techniques and teaching methodologies in this thorough, transformative exploration of the Essence of Yoga.

Each weekend immersion includes:

  • daily practice

  • full lectures and discussions on topic

  • application of concepts

  • 5 practicum hours for yoga teachers

  • written reflection

  • resource manual