Purpose & Presence: A New Year’s Day Practice
1028 SE Water Ave. #250
Start your 2018 with purpose, intention and clarity. As we enter this powerful time of beginning we ask ourselves the age-old questions: How do I want to show up for myself? For others? For my body, my work, my family, my daily life? This class includes chanting, meditation, yoga practice, and journaling. This is an all levels class.
What to bring:
-Journal (or paper to journal on)
-An item to put on the altar. This is something that represents your passion, purpose or something that inspires you.
-Yoga Mat (if you have one)